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Of dogs and roots and chocolate cake, of mothers-in-law and love.

5/22/2015

6 Comments

 
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Along with the news this morning about the licorice root preventing tooth decay along with cranberries, which both hinder bacteria from sticking to the teeth, comes the directive to eat chocolate cake to become slim. Of all the ... 

But, let's look at that last suggestion, which is bound to appeal more.


A new study shows morning is the best time to consume sweets—when the body's metabolism is most active and can use the rest of the day to work off the calories.

Eating chocolate as part of a breakfast which includes proteins and carbs also helps stem the craving for sweets later. This, of course, means your breakfast needs to be substantial.

Researchers split 193 clinically obese, non-diabetic adults into two groups who consumed either a low-carb diet (300-calorie) breakfast or a balanced (600-calorie) breakfast that included a chocolate cake dessert. I know what conclusion I'd come to, but I'm wrong.

Halfway through the 32-week study, both groups had lost an average of 33 lbs per person. But in the second half of the study the low-carb group regained an average of 22 lbs per person. The chocolate cake eaters lost another 15 lbs each. Source: The Telegraph. 

You might wonder how I link food with dogs. Well, they are two of mankind's favorite things. New research suggests dogs have been man's best friend for up to 40,000 years—earlier than previously thought.

The study shows dogs' special relationship with humans might date back 27,000 to 40,000 years. The findings come from genomic analysis of an ancient Taimyr wolf bone.

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The genome from this ancient specimen, which has been radiocarbon dated to 35,000 years ago, reveals that the Taimyr wolf represents the most recent common ancestor of modern wolves and dogs, which could have been more valued family members than mothers-in-law.

The researchers made the discoveries based on a small piece of bone picked up during an expedition to the Taimyr Peninsula in Siberia, Russia, which they took back to the laboratory to genetically test.

Radiocarbon dating led them to conclude the bone was 35,000 years old and came from an ancient Taimyr wolf. This wolf lived a few thousand years after Neandertals disappeared from Europe and modern humans started populating Europe and Asia.

DNA evidence points to modern-day Siberian Huskies and Greenland sled dogs sharing an unusually large number of genes with the ancient Taimyr wolf. Source: The Telegraph.


How could we NOT love dogs? They've been part of our domestic life since time immemorial. As for chocolate—well, you tell me.


6 Comments
Alana Mautone link
5/21/2015 08:32:17 pm

A day without chocolate is not a day I want to have. Even in the midst of Weight Watchers I still eat chocolate. I should mention that although dogs are a vital part of life for many of their owners, chocolate is poisonous to dogs.

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Amy link
5/21/2015 10:09:43 pm

Oh, this is good news, Francene. I happen to remember (thanks to you) that there is one last ice cream sandwich in the freezer, which would go just perfectly with my morning coffee. And guilt free, now, thanks to you! *hugs*

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Roy A Ackerman, PhD EA link
5/21/2015 10:36:49 pm

While I'd love to agree that the chocolate cake was a vital component, the research also noted that both groups had exactly the same caloric content each day. Which means that (as other data have demonstrated), it's the fact that 40% (or so) of our daily intake is consumed for breakfast is probably the key to long term weight loss. (Oh, and the total caloric levels were 1600 or 1400, men or women respectively. A pretty low level- hence the loss of weight.)

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Amy Bovaird link
5/23/2015 12:33:02 am

Hi Francene,
Yes, I do love both!
I don't believe that chocolate cake for breakfast makes you lose weight (though I might do it to find out). I have a funny story about chocolate. I was flying to see my husband in Egypt. I told him I would love to have chocolates with caramel, nougat, nuts, when I arrived. I was thinking of those nice assorted chocolates like Russell Stovers. He had a Snickers bar, Milky Way, Nestles Crunch and another bar waiting for me. Boy! Did that give me a laugh! Clever!
Amy

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Carol Cassara link
5/23/2015 04:19:46 am

As long as dogs do not eat chocolate I'm fine--it's poison for them.

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dogs pregnancy link
10/6/2015 06:28:01 am

Wow. Your blog is very beautiful. I like it so much. I think it is useful for me. Thanks for sharing. Hope you will share more

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    Francene Stanley
    From England, I use news items in my novels which you can see below, all linked to an Amazon near you.

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